AlberthaMaconoch
Created page with "<br><br><br>The relentless glow of screens has become an inescapable aspect of my everyday routine. Whether I'm spending hours drafting blog posts on my laptop or relaxing with a streaming series while scrolling through my phone, my eyes were clearly paying the price. I frequently caught myself squinting, massaging my temples, and feeling that all-too-familiar ache behind my eyes by the middle of the afternoon. My sleep was also affected; after a day saturated with blue..."